Relax in Tuscany

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Ttake care of themselves cultivating their spirit as well as their body, while seeking to balance their wellness and spirituality.
Tuscan women have developed wellness programs for visiting women that best suit and adapt to the sensitivity and rhythm of the feminine world. Tuscany is a harmonious place. Harmony is found in landscapes, cultures and traditions. The first spiritual and physical well-being here is born from the mere fact of living this land and getting caught in its rhythms dictated by nature, the seasons, and the variations of the sun and the moon.
Meditation and relaxation await you on the slopes of the sacred Mount Amiata with packages for those who enjoy being pampered. Treatments at Terme San Filippo can alternate to excursions in the bowels of the magic (inactive) volcano. One can find her equilibrium suspended in the ethereal atmosphere of the Casentino, the land of endless forests and monuments to faith, a reign of deep silence, where meditation and introspection are the main goal.
The beneficial thermal waters and their prodigious effects are reserved a privileged spot in the ancient Tuscan tradition, and are a stronghold of wellness. In Montecatini and Monsummano Terme the sulphurous thermal pools await those who would love to spend their day in a bathrobe, alternating the warm baths to a beauty mask and a relaxing massage.
For those seeking relaxation in the lulling Tuscan landscape of incomparable beauty, the many thermal centers near Siena give plenty of choice. Combine a stay in a farmhouse or hotel with treatments at spas such as Bagno Vignoni, Petriolo, Bagni San Filippo, Rapolano, Montepulciano, Radicofani and San Casciano dei Bagni. Chianciano Terme deserves to be mentioned alone as its scenario was chosen by director Fellini for his famous film “Eight and a Half”. Here the museum dedicated to curative waters constitutes a rarity to be discovered. In Chianciano are also available traditional Chinese Tui-Na massage accompanied by aromatherapy, steam facials and warm. Some facilities also make available a rental car with driver.
In northern Tuscany, the Lunigiana, are to be found the olos-day, which consist of complete treatment packages for those who want to get the full benefit more efficiently. Within a day you may try wellness, Eastern anti stress, chocolate therapy, wine therapy, and detoxifying treatments.
If you are thinking of something more intense, the island of Capraia offers the guidance of masters to practice the techniques of meditation, yoga, Shiatsu and Qi Gong to find your inner balance in contact with nature between the land and the sea.